Episode 67: How to break the sleep stress cycle with teacher wellbeing expert, Maria Brosnan

Discussion

18th December 2020

Episode 67: How to break the sleep stress cycle with teacher wellbeing expert, Maria Brosnan

Are you an exhausted and stressed teacher? Not getting enough quality sleep? It’s time to break the sleep stress cycle. In this special episode, we talk to Maria Brosnan, respected teacher wellbeing and sleep expert, whose approach is practical, soothing and manageable. She explains the science behind sleep and stress and offers tips that you can start benefiting from today. We don’t often say this, but this podcast episode could change your life.

Links

Episode 67: How to break the sleep stress cycle with teacher wellbeing expert, Maria Brosnan
  • Expert advice
  • Tailored to you
  • At a time to suit you

Our mission is to help you deliver the best possible curriculum for your children.

Book a demo
Request A demo with our staff